2007-2008 Copyright Pilates Corps, Inc. All rights reserved.
"I would like to thank Pilates Corps not only for increasing my strength and flexibility but also for
giving me the confidence to attempt sports I no longer thought I could."
--- Paul L., client since September 2007
"I've lost more actual inches in six months of Pilates than I did with two and a half years of weight lifting."
--- Patricia Z., client since June 2007
"I had a great deal of discomfort with problems from scoliosis. I tried many therapies, I was finally
lucky enough to find Katie and my discomfort is minimal. She has helped me greatly."
---Kala R., Las Vegas, NV
"I have been doing Pilates twice a week for nearly one year. It has been the largest commitment I've ever
made to an exercise program and stayed with it! There is no question I am stronger and more flexible.
Certain exercises that seemed impossible in the beginning are now easily performed. Lindsay is a patient
and knowledgeable instructor and I plan to keep working with her to achieve more in the coming year."
---Elaine K., client since September 2006
"I started taking private lessons with Katie in October 2006. My main objective was to ease into a
fitness routine that I would enjoy. After my first ten sessions I was addicted, my body had never felt
so good. Pilates is the easiest, hardest workout that I have ever committed to and actually look
forward to doing daily. After about thirty sessions my body had changed from flab to muscle, I felt
stronger than ever, and best of all my waist had shrunk. I no longer have back pain from sitting at a
desk all day either. Pilates with Katie has changed my perception on working out, I look forward to my
sessions. My mind, body and soul are very thankful."
---Salina P., Las Vegas, NV
"Pilates has changed my life! My husband and I have been doing Pilates for about six months and I
actually have a new body. Lindsay told us about the changes we would see after 26 sessions and I had
trouble believing her. Everyday I was in some type of pain due to muscle aches and tightness. I was
always a very athletic person, but was not aware of how tight my muscles had become and was alarmed at
my lack of flexibility. I knew it was time to concentrate on something that would help me lengthen my
muscles again and get the suppleness back I remembered in my younger days. Lindsay was right, after
about 26 sessions my body had changed and it keeps getting better and better! Now, after I go to a Pilates
session with Lindsay, I feel as though I came from a massage. My body has learned to respond to the
exercises and at 42 years old, I feel like I have turned back the clock and my body is stronger and more
resilient! This was just the prescription I needed! It's a lifestyle change that is well worth the effort!"
---Julianna L., client since November 2006
giving me the confidence to attempt sports I no longer thought I could."
--- Paul L., client since September 2007
"I've lost more actual inches in six months of Pilates than I did with two and a half years of weight lifting."
--- Patricia Z., client since June 2007
"I had a great deal of discomfort with problems from scoliosis. I tried many therapies, I was finally
lucky enough to find Katie and my discomfort is minimal. She has helped me greatly."
---Kala R., Las Vegas, NV
"I have been doing Pilates twice a week for nearly one year. It has been the largest commitment I've ever
made to an exercise program and stayed with it! There is no question I am stronger and more flexible.
Certain exercises that seemed impossible in the beginning are now easily performed. Lindsay is a patient
and knowledgeable instructor and I plan to keep working with her to achieve more in the coming year."
---Elaine K., client since September 2006
"I started taking private lessons with Katie in October 2006. My main objective was to ease into a
fitness routine that I would enjoy. After my first ten sessions I was addicted, my body had never felt
so good. Pilates is the easiest, hardest workout that I have ever committed to and actually look
forward to doing daily. After about thirty sessions my body had changed from flab to muscle, I felt
stronger than ever, and best of all my waist had shrunk. I no longer have back pain from sitting at a
desk all day either. Pilates with Katie has changed my perception on working out, I look forward to my
sessions. My mind, body and soul are very thankful."
---Salina P., Las Vegas, NV
"Pilates has changed my life! My husband and I have been doing Pilates for about six months and I
actually have a new body. Lindsay told us about the changes we would see after 26 sessions and I had
trouble believing her. Everyday I was in some type of pain due to muscle aches and tightness. I was
always a very athletic person, but was not aware of how tight my muscles had become and was alarmed at
my lack of flexibility. I knew it was time to concentrate on something that would help me lengthen my
muscles again and get the suppleness back I remembered in my younger days. Lindsay was right, after
about 26 sessions my body had changed and it keeps getting better and better! Now, after I go to a Pilates
session with Lindsay, I feel as though I came from a massage. My body has learned to respond to the
exercises and at 42 years old, I feel like I have turned back the clock and my body is stronger and more
resilient! This was just the prescription I needed! It's a lifestyle change that is well worth the effort!"
---Julianna L., client since November 2006
Before After
| "A little over a year ago my doctor told me that I was overweight, had body fat at a dangerous level of 38% and very high cholesterol. I was frustrated because I had spent money, time and energy in the local gym with my "trainer" and the result was not only increased weight and body fat but injuries that I had to keep recovering from. I tried authentic pilates and haven't looked back. I was focused only on my body fat and cholesterol but a funny thing happened along the way. I started getting slimmer. At age 47, I now have a body fat of 22%, no longer take cholesterol medicine, have no injuries, and lost inches. I have to contribute my success to the staff @ Pilates Corps along with their great nutritionist Jeannette Doherty. Yes, there is a downside to this program...I am now forced to buy new clothes because I have gone down two dress sizes and many inches! I can't wait to see what happens this year!" - Celia A., Scottsdale, AZ |
| Check out Celia's Transformation!! |
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